Living well family chiropractic

Boost Athletic Performance By Fixing This One Hidden Issue

Iliocecal pain causing headaches, back pain, and brain fog.

Is Your Iliocecal Valve the Hidden Cause of Your Discomfort? As a chiropractor, I often see patients who are frustrated by bloating, fatigue, or even chronic headaches. One of the most surprising culprits I’ve identified through muscle testing is an issue with the Iliocecal Valve (ICV)—a small but important valve between the small and large […]

Is Your Body Out of Balance? The 3 Health Areas Every Athlete Needs to Check

Runner tying his shoes in Seattle, WA

The Key to Peak Performance: Balancing Physical, Chemical, and Emotional Health As athletes, we are always pushing our body to its limits, striving to achieve the best performance possible. But what happens when your body isn’t performing at its best, even when you’re training hard? The answer may lie in something beyond just your physical […]

Auto Accidents and Chiropractic: Why Immediate Care Is Crucial

Neck pain after an car accident

As an athlete, you demand a high level of performance from your body. Whether you’re training for your next ultramarathon, pushing through tough workouts, or just staying active, you can’t afford to be sidelined by injury for long. If you’ve recently been in an auto accident, even a minor one, it’s crucial to take the […]

Lose Weight, Lose Pain: Discover the Joy of a Back Pain-Free Lifestyle

Join the Journey to a healthier you. 14 Day Fat burn Muscle Gain challenge.

When it comes to back pain, getting rid of it is the priority.  One significant yet often overlooked contributor to recurring back pain is being overweight. Carrying extra weight strains your spine, leading to chronic back pain. But there’s good news: addressing weight issues through a well-structured program can alleviate back pain and enhance your […]