Why This Ultramarathon Runner is Terrified of a Triathlon (And Why You Should Care)
What Scares Me the Most (And How I’m Overcoming It) I’ve run multiple ultramarathons—50+ mile races that test every ounce of physical and mental grit. I’ve endured long nights on the trails, fought through pain, and crossed finish lines I once thought were impossible. But here’s the truth… An Olympic Triathlon scares me. It’s […]
The Hidden Link Between Emotions and Pain: How Unresolved Emotions Keep You Stuck in Pain
Fear, anger, resentment, bitterness, grief, even being frightfully overjoyed—what do all these emotions have in common? Could one of them be the reason for your chronic, recurring pain? Consider this story of a patient who came to my Chelan, Washington chiropractic clinic for back pain. He was going through a messy divorce, and anyone who […]