I Stopped at 52 Miles. I Was Not Tired.
October 30, 2026
By Dr. Nate Moller, D.C. | Living Well Family Chiropractic, Chelan, Washington Road to 100. The Lake Sonoma 100, October 17, 2026. Short version: I did not finish. I covered
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Chelan chiropractor blog Move, feel, and live well.
Real stories and plain answers on pain, running, recovery, and natural health, from Dr. Nate Moller in Chelan, WA.
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The Road to 100
Follow my first 100-mile race from the start, one week at a time.
32 Miles Felt Easy. That Was Never the Problem.
September 11, 2026
By Dr. Nate Moller, D.C. | Living Well Family Chiropractic, Chelan, Washington Road to 100. Five weeks to the Lake Sonoma 100 on October 17, 2026. Short version: Five weeks
What Else Can This Body Do?
September 4, 2026
By Dr. Nate Moller, D.C. | Living Well Family Chiropractic, Chelan, Washington Road to 100. Six weeks to the Lake Sonoma 100 on October 17, 2026. Short version: Movement is
Heat Training for Triathlon: What a Cramping 10K Taught Me
August 27, 2026
The swim was the part I dreaded most. It’s my weakest leg, so it’s the one I trained hardest, and last September at Chelanathon it paid off with a personal
Running 100 Miles Is Testing Me. The Cracks Are Showing.
August 14, 2026
By Dr. Nate Moller, D.C. | Living Well Family Chiropractic, Chelan, Washington Week 10 of the Road to 100. Lake Sonoma 100 is October 17, 2026. Short version: Most people
22 Miles on a Fifth of the Fuel
August 7, 2026
By Dr. Nate Moller, D.C. | Living Well Family Chiropractic, Chelan, Washington Week 9 of the Road to 100. Lake Sonoma 100 is October 17, 2026. Short version: I ran
14 Miles in a Dark Room: The Long Treadmill Run Nobody Posts About
July 31, 2026
By Dr. Nate Moller, D.C. | Living Well Family Chiropractic, Chelan, Washington Week 8 of the Road to 100. Lake Sonoma 100 is October 17, 2026. Short version: A long
I Run in Conditions I Hate. This Week I Found the Limit.
July 24, 2026
Running in wildfire smoke is a bad idea. I did it anyway. Here is what I learned. Week 7 of training for the Lake Sonoma 100. Five miles into my
I Told My Wife, “If I Ever Decide to Run 100 Miles, Please Stop Me.”
July 17, 2026
Week 6 of training for the Lake Sonoma 100. I am a chiropractor in Chelan, Washington, and this is the honest version of what a 100 mile ultramarathon is doing
Sunlight Benefits for Athletes | Reduce Pain & Boost Recovery
March 26, 2026
Benefits of Sunlight for Health, Energy, and Pain Relief | Chiropractor Guide Most people think the sun is something to avoid. I think that’s backwards. The sun isn’t the enemy…
The Athlete’s Edge: The One Thing That Helps Me Train Harder, Recover Faster, and Stay Injury-Free
August 15, 2025
If you’re an athlete, you know the game: train hard, push limits, rest just enough to go do it again. But here’s the truth no one really talks about—your body
Honoring Our Heroes: A Message to Firefighters in Chelan, Manson, Pateros, Wenatchee & Brewster
July 24, 2025
Trauma takes a toll—physically, emotionally, spiritually. You don’t have to carry it alone. When the smoke clears and the flames are out, our firefighters are often left with more than